by Miaculpa
(Las Vegas, NV)
I bought the Ab Lounger a few years ago online. I think it's a great ab workout if you have back or neck problems.
The assembly (as far as I can remember), wasn?t too difficult for me. At first, I really liked it. It?s a novel gadget and I had it in front of the TV so that I could do my ab exercises while I watched my favorite shows (which helps A LOT).
If you do the exercises properly, you WILL feel the burn the next day. However, you MUST do them right or you are wasting your time and could hurt yourself. I think I used it religiously for a few months before the hand straps started to wear out. I did see results in those few months of use. However, once it started falling apart, I moved on to other ab exercises. I?d made tremendous gains using my ab lounger and no longer needed the neck support or back support because my abs were finally stronger as a result of using the ab lounger.
I would completely recommend this for someone just starting out exercising again, especially if you are having lower back or neck problems like I did and need to strengthen your abs.
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