by Jenny
(Phoenix)
I just bought my Ab Lounger 4 weeks ago and have already lost 6 1/2 pounds. Does it work? I am already SEEING and feeling better muscle tone in not only my abdominal area, but my back, arms, butt, hips and upper legs. I have only been working out on it for about 5 minutes in the morning, and a time or two through out the day, (when I have a minute.)
This is a great machine, especially for those with very busy schedules. I have 2 office jobs, and work very long hours, and have to take care of a house and family. I don't have a lot of time to work out every day. Literally only a few minutes at a time.
The Ab Lounger is also very comfortable to use, and has even helped ease my sciatica. I would recommend starting off with a low number of repetitions for a few days before increasing the number. If you're straining too much to finish the repetitions, stay with it until its easier. Be sure to breathe correctly. I usually do some simple warm ups and stretches before doing the workout. I enjoy the lounger and vow to stick with it every day! If you slack off...you need to work up to the repetitions you were doing, rather than jump right back into high numbers. A GREAT product! It does work. No kidding!
No comments:
Post a Comment